Gratefulness During COVID-19

The month of November ushers in the holiday season- usually a time of intense productivity and togetherness. These things bring stressors and COVID-19 adds layers of emotion to this already stressful period. We are all dealing with some sort of loss as we wrap up the year and it is fitting that the holidays are [...]

By |2020-11-03T17:10:07-05:00November 3rd, 2020|COVID-19, Depression, Mental Health|0 Comments

Feeling Overwhelmed

It is September and many of us (including myself) are feeling overwhelmed.  For those with kids, schools have started, which normally would be a huge relief, but for so many parents during Covid, its additional stress since kids are now homeschooled.  For those without kids, you might feel overwhelmed by your work during Covid.  Several [...]

By |2020-09-11T13:24:27-04:00September 11th, 2020|COVID-19, Depression, Mental Health|0 Comments

CBD Oil – Is It Ok for Psychiatric Problems?

In recent months, many of my patients are wondering if CBD oil is a viable medical alternative for anxiety and depression.  Prior to six months ago, I rarely thought about it.  However, it seems that the marketing has picked up and there are signs, flyers, and numerous products touting the major benefits of CBD.  Whether [...]

By |2020-02-27T11:44:23-05:00March 2nd, 2020|Depression, Mental Health|0 Comments
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